We all have people that are our mentors when it comes to sports. We always want to emulate their moves simply because they have been voted as the best. An example of such a mentor in sports is Sean Hecker. Sean is known for his famous role of playing lacrosse for Loyola University Maryland. He has even created videos that show his moves and how to master them easily. However, if you are looking to be a great player, there is the need to compile more videos from other players who have the same style as Sean Hecker.
Just as Sean Hecker recommends, you have to visit a physician who can help in determining your health level and if it is good for you to start playing lacrosse. Most people just start playing without any medical checkup. Lacrosse is an involving game that requires the best of your health. After the physician determines that you are good for training, he or she will give a go ahead. During the training period, try to avoid junk food. People who want to play lacrosse need to be in their best health as much as possible. All you have to do is replace your junk food with natural food.